Matt Arroyo's Blog

3 Tips On How To Beat Bigger/Stronger Guys matthew arroyo Aug 04, 2021

Gordon Ryan Vs Matt Arroyo Video Breakdown matthew arroyo Mar 08, 2020

How To Deal With Stronger Opponents matthew arroyo Feb 24, 2020

How To Stop The Smash Pass matthew arroyo May 06, 2019

If You Are Discouraged In Your Rolls, Watch This Now matthew arroyo Mar 11, 2019

Slick North South Choke Set Up From Side matthew arroyo Feb 26, 2019

Sneaky Wrist Lock From The Back matthew arroyo Feb 05, 2019

(Video) Front Headlock Escapes matthew arroyo Dec 06, 2018

Slickest Darce Choke Set Up Of All Time matthew arroyo Jan 30, 2018

Technique Of The Week: Vagner Rocha Showing His Kimura GRIPS! matthew arroyo Sep 20, 2017

Josh Hayden’s Slick Defense To The Heel Hook! Straight From His 80/20 Leg Surfing System Course. matthew arroyo Jul 10, 2016

Vagner Rocha’s #1 Set Up Of All Time… matthew arroyo Jun 19, 2016